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As I counsel my clients, almost on a daily basis, the symptoms of depression continue to come up in our conversations. From time to time, we have all experienced bouts of sadness and feeling as if life doesn’t make sense; yet for some, it is debilitating. In doing research, I stumbled upon this amazing article.  Please take the time to read it, share it with your loved ones, and comment on my blog.  Others are waiting to read of your experiences and thoughts as we learn to heal together.

 

 

https://www-psychologytoday-com.cdn.ampproject.org/c/s/www.psychologytoday.com/us/blog/shouldstorm/202012/we-ve-got-depression-all-wrong-it-s-trying-save-us?amp

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