Your Inner Child is Waiting to Play!!!
“Chabelita” Letter to myself: It’s been a long time coming, but you finally arrived, and it couldn’t have been a second too soon nor late. ;-). Chabelita, you are now […]
You Might Be in a One-Sided or Unhealthy Relationship IF:
Our reminder today as we forget at times that “Red Flags” are there for a reason. You might be in a one-sided or unhealthy relationship if: As a therapist, […]
A Heart Less Heavy
Today marks 12 years since my precious mother Manuela went to be with God in Heaven. At times, it feels as if it was just yesterday; at other times, I […]
Frequencies of the Soul-A Draft of Final Chapter?
Sadie has had time to reflect on her trip to the Holy Land this summer. As she meditates on this unusually frigid and chilly morning in her beloved Texas, a […]
There She Is Again….
“There She is Again…” …the lone dove, perching on the old, rugged, rustic fence. She turns to the left, she turns to the right….and at times, stares straight […]
Our True Colors
Anybody that thought a total “red wave” would happen forgot that a red wave in the ocean could signify that there is an algal bloom that can be harmful […]
Ask for Help Confidently
As I meditated this morning and listened to Pastor Rick’s message, I felt compelled to share it with you. In it, he reminds us that together, we can fulfill our […]
Family….Our Siblings
As I listened to Megyn Kelly’s tribute to her sister this morning, I couldn’t help but meditate on my own siblings. I come from a large family of 11 children. […]
Prayer Works
There are times when all of us are gripped with troublesome thoughts. This is normal. For me, this sometimes happens at night as I lay down to rest. I […]
“For Gibbi: A Peaceful Solitude”
Peaceful solitude and piano keys bathe her soul… Lavender hues, as well, down they scroll. Be still my beating heart…be still. (As the memory lingers of a bleeding valve.) Allow […]