Benefits of “Tapping”
In my practice, it appears that anxiety has quickly overtaken depression as the number one reason people seek therapy. Sure, both conditions (which are highly treatable) are linked, yet the […]
Relationship Rules to Live By
Love consists of this: two solitudes that meet, protect and greet each other.” Rainer Maria Rilke It’s 2024 and most of us want to change things from 2023 that didn’t […]
What is Love?
People have always wondered what love is. There seem to be two possible answers to this question: one can be found in a child’s view of Love, (the verb) as […]
You Might Be in a One-Sided or Unhealthy Relationship IF:
(pic courtesy of Kelvin Dale, FB) You might be in a one-sided or unhealthy relationship if: As a therapist, I must tell my clients not to overlook the red flags […]
Your Inner Child is Waiting to Play!!!
“Chabelita” Letter to myself: It’s been a long time coming, but you finally arrived, and it couldn’t have been a second too soon nor late. ;-). Chabelita, you are now […]
You Might Be in a One-Sided or Unhealthy Relationship IF:
Our reminder today as we forget at times that “Red Flags” are there for a reason. You might be in a one-sided or unhealthy relationship if: As a therapist, […]
A Heart Less Heavy
Today marks 12 years since my precious mother Manuela went to be with God in Heaven. At times, it feels as if it was just yesterday; at other times, I […]
Frequencies of the Soul-A Draft of Final Chapter?
Sadie has had time to reflect on her trip to the Holy Land this summer. As she meditates on this unusually frigid and chilly morning in her beloved Texas, a […]
There She Is Again….
“There She is Again…” …the lone dove, perching on the old, rugged, rustic fence. She turns to the left, she turns to the right….and at times, stares straight […]